Race report: woo hoo!! 10k in 1hour 2mins despite several long hills, only walked a couple times to drink. split time was 31.15/ 30.45 for each half!
Course was around Harewood House outside Leeds and described as hilly and challenging...on the plus side it was much more interesting that way and I'm more used to running on rough ground than tarmac, but the 1.5k of steady incline was a bit painful *ouch* First time I've run that far and I still loved it. Bizarrely I'm still running at the same pace I run a 5k, and indeed during a triathlon. I think I might only have one speed!
No comments:
Post a Comment